Singapore | Issue № 2
The Hansang
Your bridge to Korean food, from Singapore
Technique · Prep

Blanching Namul, the 30-Second Banchan Base

Boil, shock, squeeze, season. The move that turns a bag of greens into a side dish.

Prep · 4 min read

Half the banchan on a Korean table starts the same way: greens blanched for under a minute, squeezed dry, and seasoned simply. Once you have the rhythm, sigeumchi-namul takes five minutes.

Salt the water and work fast

Bring water to a rolling boil with a good pinch of salt. Spinach goes in for thirty to sixty seconds only, just until it wilts and turns vivid green. Bean sprouts take a touch longer.

Spinach going into boiling salted water

Shock, then squeeze

Lift the greens straight into iced water to stop the cooking and lock the colour. Then squeeze out as much water as your hands can manage; watery namul is bland namul.

Hands squeezing water from blanched spinach

Season with a light hand

Toss with sesame oil, a little salt or guk-ganjang, minced garlic and sesame seeds. Taste, adjust, done.

Seasoned spinach namul in a bowl

Eric’s tip

The same method, with different timing, works for most greens: chard, watercress, even bean sprouts. Blanch, shock, squeeze, season.

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